Huffington Post Awards “Autoimmune Illness & Lyme Disease Recovery Guide” #1 Self Help Health Book Summer 2017

What an honor!!

The esteemed Huffington Post blogging team has awarded my timely book “Autoimmune Illness & Lyme Disease Recovery Guide, Mending the Body, Mind & Spirit” # 1 in Health self-help for summer reading 2017.

This book reflects the major pieces you can include to overcome these conditions, all within your grasp. We look at the long overdue paradigm shift needed in health care, regarding a plea for Integrative Medicine, dietary changes you can control, and how tending to the spirit is just as necessary as tending to the body.

A virtual toolbox is laid out in this easy to absorb book. The chapters are not too long and the information completely practical. As a former healthcare newspaper columnist of ten years, I was able to draw on that experience to create a book on a subject very critical to modern times.

50 million Americans and 250 million people worldwide are suffering with some form of autoimmune illness; lupus, MS, RA, CFS, fibromyalgia and many more. Lyme disease is now the fastest spreading infectious illness, growing 4 times faster than AIDS did at its peak in the 1980s.

Acidic diets, stress, exposure to molds and other toxins compromise an individual’s system, leaving them vulnerable to this ‘autoimmune’ relay to occur.

Please share this promising news, that self help is a key factor to a better quality life and less dependency on medications is possible. My new book has been called a ‘life saver’ , a ‘healing bible’ and now ranked so prominently by a world leading news journal.

Thank you Suzanne Kingsbury for sharing in my hard work.


Katina Makris, CCH, CIH

autoimmune cover final
skills to empower your recovery

3 thoughts on “Huffington Post Awards “Autoimmune Illness & Lyme Disease Recovery Guide” #1 Self Help Health Book Summer 2017

  1. Congratulations, Katina. I enjoyed your Omega talk on Friday and had hoped to catch up with you, but time did not allow. Best of luck with this badly needed book, and keep delivering your message of hope.

    Mary Beth

    Mary Beth Pfeiffer Investigative Journalist 1-845-687-0792: home office Twitter: @marybethpf Author, “Crazy in America,: The Hidden Tragedy of Our Criminalized Mentally Ill” Winner of Sigma Delta Chi Award, Society of Professional Journalists, for Lyme disease reporting Lyme disease reporting by Mary Beth Pfeiffer May 30: 2016: ‘Quiet Plague’ Claims Another Celebrity April 5, 2016: Lyme Time Is upon Us Again Major installments in Poughkeepsie Journal series No Small Thing, 2012-2015 August 19, 2012: Lyme disease: Antibiotics Fuel Debate 5 doctors targeted; chronic treatment at issue October 21, 2012: Flunking the Lyme disease test Dicey path to Lyme diagnosis Centers for Disease Control says tests ‘almost always’ correct, but the pitfalls are many CDC researcher answers questions on disease, tests November 18, 2012: Counting the Lyme disease toll; Cases soar in the Northeast; CDC admits undercounting but declines ‘epidemic’ label December 23, 2012: Babesiosis and the blood supply: Tiny tick, big threat December 24, 2012: The next tick scourge:Dutchess at center of rising tick threat 2013 May 19, 2013: Chronic Lyme disease: Is it real? Sidebar: Lyme emails request took five years; officials blame scope and fee waiver Sept. 15, 2013: Doctors Bucking Lyme Protocols Sept. 22, 2013: Battle shifts over Lyme disease Oct. 6, 2013: Lyme deaths: 9 in N.Y., 5 in valley Dec. 23, 2013: Sudden Death: Beacon father, husband, 38, is 1 of 3 killed by Lyme disease heart condition; warning issued 2014 Aug. 4, 2014: Dogs, horses show high rates of Lyme disease Aug. 5, 2014: Lyme Disease Treatment Cost Soars 2015 May 31, 2015 Investigation: Patients’ voices stifled >

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