A Nation In Need: Emotional and Spiritual Support Meditation Series

To all of you feeling an array of feelings in the wake of our tumultuous presidential elections, I want to say your emotions are very valid and not surprising.

We are sentient beings who live and die from our hearts. As humans, we are designed to live in community, as we are essentially “pack” animals. Over the last 50 plus years, several generations and millions of individuals have focused themselves in some fashion, towards helping our nation find equality of human rights.

The civil rights movement, women’s liberty, gay rights, minority acceptance, and more have enabled us to live in greater harmony and acknowledgement of our differences and also our fellowships. One of the obvious culminations was the election of our first African-American President, Obama, 8 years ago.

Now our familiar tableau of equalities and liberties have been suddenly overturned with the election of Donald Trump, as a man whose words express discrimination and exclusion, instead of inclusion and our melting pot of ethnicities, genders, and roles in our culture.

This unknown future of what our lifestyle and environment will look and feel like is creating enormous feelings of instability, fear, grief, anger, and confusion for millions. These feelings, as I said, are real and do affect your physiology: your adrenal glands, sympathetic nervous system, heart, and even your immune system are under duress.

I am a homeopath of over 30 years, and a certified spiritual healer of 10 years. I want to reassure those of you who follow my writings, workshops, and teachings that I will be providing you with some resources of emotional and spiritual support in the weeks and months to come.

My treasured co-teacher, Susanne Kingsbury, and myself are creating a specialized audio-video meditation and expressive healing series we will present to you all in the days and weeks to come.

As a nation in need, both of us are deeply compelled to offer our skills and energy to those of you in duress or just feeling confused or deflated.

Please watch for us on social media and YouTube. #NationInNeed #election PTSD.

My heart and spirit is with you all. Please know we both care deeply about bringing healing and strength to our culture. As we go through the changes and transformations at hand, we can all come out the other side more brilliant and aware than ever.

Believe in yourself, in your truth, in our unique gifts, and your courage to be happy and whole again.

Namaste,

Katina Makris, CCH, CIH

http://www.KatinaMakris.com

Mind-Body Healing Workshop Held at The Dean Center for Lyme Disease, Spaulding Rehab, Mass General Hospital, Boston. Sunday, November 13, 2016.

healing-retreat

Kerry Ann Lang, medical health professional and myself will lead a first of its kind recovery workshop at the prestigious Dean Center for Lyme disease, on Sunday November 13 from 10 am – 3:30 pm, at Spaulding Rehab Center, located at 300 First Ave, Charlestown, Boston. See the attached flier for more details.

Many individuals struggling with chronic Lyme disease, autoimmune illnesses and ‘post Lyme syndrome’ are coping with often profound emotional and spiritual wounds. Tending to these facets of illness are just as essential as tending to the physical. The human being is not compartmentalized, but interwoven; body, mind and spirit. Kerry and myself both have years of experience as health care professionals helping people mend from these issues and more.

We welcome all to this special day long retreat. Our experience and whole person healing model breaks through to the inner healing energy available within each and every one of us, implanted at birth, but often worn down or glossed over when we are locked into sheer coping and survival mode with tick borne diseases and autoimmune relay syndromes.

We aim to help you gain invaluable self help skills as well as experience the feeling of immediate healing energy at the workshop. Learning how to ‘tap into’ the wise counselor of our intutitive mind, as well as how to ignite the mind- body pathway, termed epigentic medicine in current times, prompts the production of postive brain neurotransmiters which in turn support the immune system, quell the run away frenetic sympathetic nervous system and amplify our ability to nourish more self love and care.

Katina’s newest book “Autoimmune Illness & Lyme Disease Recovery Guide, Mending Body, Mind & Spirit” delves into this portion of healing, as well as the brass tacks savvy of other physically directed recovery tools, with her 35 years of professional health care practice experience.

Lyme disease is currently the fastest spreading infectious illness in the USA with the Center for Disease Control acknowledging 300,000 cases per year, and actual infections likely closer to 1 million annually. Only 10% at best, are properly diagnosed due to the fact the Infectious Disease Society of America (IDSA) still informs physicians to test with a 40 year old outdated ELISA Lyme test, that bears a 70% false negative result. Scant medical research time or money has been put into finding a more accurate and quickly effective diagnostic test or an annual screening method. Only new cases in the tight window of 2-12 weeks potentially will show a positive finding with the ELISA.

Additionally, many physicians in various regions of the USA and world, are not Lyme savvy and dismiss Lyme disease as ‘not being found in our state’ (false- every state including Hawaii is infected) or ‘you did not have a bull’s eye rash (false- only 40% show it) or ‘two weeks of antibiotics are all you need, any other lingering symptoms are another condition’ (false, 4-6 weeks minimum are needed to kill off a new infection with the organism having a VERY slow 6 week reproduction cycle). The result is hundreds of thousands of people annually improperly cared for.

The majority of cases of Lyme disease are misdiagnosed as flu, Bells Palsy, CFS, rheumatoid arthritis, fibromyalgia, learning disabilities, growing pains in children, depression, migraines and other assorted autoimmune diseases, including MS, ALS, and Lupus. The privately funded and researching specialty Labs; IgeneX, Clongen, Frye, Neuroscience must be used for testing, not the local Quest, Labcorp or hospital lab that 99% of our doctors rely upon.

Medical schools give a mere 15 minutes of Lyme disease and tick borne infection training and still call Lyme a ‘short term infectious illness’, though the bacteria is a spirochete cousin to syphilis which augers its way from blood stream, to tissues, joints, organs, glands and eventually into the spinal fluid and brain. Dr. Alan MacDonald has proven MS and Alzheimer are linked to Lyme spirocetes found in the spinal fluid and brain tissues.

With this dismal news looming, we still bring you hope. In 2000 I contracted acute Lyme disease and co-infections, that rapidly attacked my nervous system, heart, digestive tract and muscle fascia, leaving me bedridden and saddled with autoimmune illnesses for 5 treacherous years and 3 faulty ELISA tests, until an aware colleague had me tested at one of the state of the art labs and my 5 year healing journey began, helping me reclaim all my cognitive damage, endocrine and immune disruption and most importantly mend my seriously broken spirit and emoltional trauma induced by illness and medical mismanagement. Kerry too has faced Lyme disease with Integrative Medicine and Mind-Spirt healing.

Kerry and I both are passionate about facilitating the emotional and spiritual recovery components from these diseases. We all know how resilient the human being is when proper support and guidance can be available. Please come join us for this break through workshop. Our personal healings’ and years of helping private clients now translates to this day long at The Dean Center. Some scholarhsips are available.

Bring a bag lunch, a blanket or yoga mat if you need to lie down, wear comfy clothing, and be open to the wondrous experience of being in the presence of two healing professionals whom believe in your more optimal future!! $25 tuition.

Contact Kerry Ann Lang at KLang8@partners.org to register or for more information.

http://www.KatinaMakris.com

Living Well With Lyme Disease Healing Workshop

Lyme disease is the fastest spreading infectious illness of the modern day, exploding to the rate of over 300,000 cases annually in the USA alone, with an estimated another 500,000 not being recognized by the average physician or lab and being misinterpreted as an autoimmune illness. HIV at its peak in the early 1980s showed 104,000 new cases annually. This epidemic is spreading faster with ticks as the primary carrier and all demographics and ages groups potentially vulnerable. We are in the midst of a public health care crisis with scant support for the afflicted or those in question.

Dr Richard Horowitz, MD, Dr Tom Francescott, ND and myself, Katina Makris, CCH, CIH offer an all inclusive weekend for Lyme disease resource and recovery at beautiful Omega Institute in Rhinebeck, NY. Please join us June 17-19, 2016.

We address the medical aspects, detoxification protocols, homeopathic support and emotional and spiritual sides of this often chronic illness in a nurturing and wholesome environment. No one leaves without gaining tools and insights for their mending as well as information for loved ones.

please read more at this link:

OmegaHealthandHealing2016_Press Release_ForImmediateRelease

May all of us find the inner tools and belief in a healthier tomorrow. Healing happens on the inside and it is my privilege to be a guide in your journey.

With Blessings

Katina

http://www.KatinaMakris.com

 

Inner Eden: A Gateway to Full Life Healing

RECLAIMING YOUR INNER EDEN: A Gateway to Full Life Healing

A RESTORATION & HEALING WORKSHOP FOR CHRONIC ILLNESS, LIFE DIFFICULTIES AND WOUNDING

This is a 6-day program, held at the revered and the spiritually annointed Omega Institute in Rhinebeck, NY. Pema Chodron, John of God and other great masters teach at this remarkable facility. Please join us for a stunning week of Life Transformation work, with two visionary women, Katina Makris and Suzanne Kingsbury as your teachers and healers.

Inner Eden is a sanctuary we all bear within, but many have forgotten or never really learned the natural skills to access these power centers. Katina and Suzanne will enable us to access all of our 7 energy chakras and bodily systems,  as well as allow us time for visiting greater questions such as “what is my life purpose?”

 Reclaiming Your Inner Eden; A Gateway to Full Life Healing was divined by these two frontier thinkers as outcomes from their own personal healing journeys with chronic illness. Because they have stood in your same shoes, Katina and Suzanne deeply understand the calling within for full life transformation due to illness, bankruptcy, divorce or even a ‘blocked’  or broken spirit. Their commitment to true healing and empowering the intuit and creative within is palpable when you are in their presence. 

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Re-claiming Your Inner Eden:

What if you could easily tune into the wisdom of your body and understand exactly what you need to heal yourself?

What if you had secret knowledge hidden in your energy systems that could immediately restore you to emotional well-being and physical balance?

What if the open page were a receptacle, an oasis, where you could put fractured pieces back together and experience the flying feeling of creative freedom? 

Now, you can. 

In this domain-changing workshop led by the internationally-acclaimed intuitive healer, homeopath and author Katina Makris and award-winning author, editor and book-shaman Suzanne Kingsbury, you will have access to self-healing and writing techniques that have an astonishing capacity to restore the body to a state of  balance, strength and vitality.  

If you are writer or a hidden creative; are healing from a season of illness or recovering grief; or if you have a deep desire to re-imagine and rejuvenate your life, this workshop is for you. The sky is not even your limit!

During the guided intuitive healing sessions, you will take a magnificent deep dive into the energetic based model of metaphysical healing by visiting the 7 energy chakras, your symptoms and confusions. Aligned with the pioneering field of epigenetics, this therapeutic modality will reset your inner coding and open curative portals in the body, taking you into un-chartered territory, where you will discover for the first time your own true power as a healing agent and sage.

Following these voyages, you will experience the restorative bliss of Gateless Writing, a technique that ceases activity in the part of the brain associated with the criticism and judgment, and stimulates your most soothing neurotransmitters. Gateless Writing creates a blissful feeling of ease and imaginative freedom so that you can fly, unfettered, on the page and into your new future. 

Through these modalities, viral load in the body are decreased, physical and emotional healing time is cut in half, and you finally realize your own innate genius and creative mastery. Best of all, once you enter this Inner Garden of Eden, you will never be the same or chose to live in the ‘old way’. 

Your take homes will include; personalized self help affirmations, intention statements, claiming your heart’s desire, finding your vision keeper, restoring will, belief, and initiating your inner healer.  Additionally, a wondrous new gateway to the creativity welled within you will be conceived. Come join us– you will be forever grateful.

Katina and Suzanne

KatinaMakris.com

SuzanneKingsbury.com

enroll at eOmega.com

Our Life Path- Leap Year 2016 aligns with powerful channel opening of numbers 11:11.My newest book dovetails with this synergy.

I was keyed in by a few friends, that February 29, 2016 is a special energetic day in our world, as in the system of numerology (how numbers and birth dates, etc add up on an ancient system of insights) the numbers 2.29.2016 individually tallies up to 1111 and some of you know I have had a REALLY profound connection to this configuration over the past 2 plus years, with 11:11 or 1111 appearing everywhere, almost every day, including the condo I am living in in now- on 11111 11th st !!

I have come to learn that this 4 column depiction is a representation that one is being reminded from the Universe, angelic guides, a master guardian or God that when 11:11 keeps appearing you are being asked to stay open and aware and be conscious about your life path, the choices you make and even more directly that you are being encouraged that the efforts you are selecting and embracing are that of your life work. 

I have lived through some hellacious times, bedridden for years, a broken back in a body cast for a year, then a decade later loosing my career and all my savings, home, marriage and more to misdiagnosed Lyme disease over 10 years, and I rallied, dug deep, embraced deep healing work with the beauty of Natural medicine and the profound powers of spiritual healing. The great reward is that I healed 9several times over, and went on to become the #1 spokesperson in the USA for Lyme disease awareness and a beacon of light for the critical key the USA needs for more Integrative Medicine to address chronic illness.

Other miracles were born– I became a radio host, an internationally recognized teacher and was gifted with the ability to heal others (some times spontaneously) by being trained by one of the top medical Intuititives in the USA. And, my work and the path I now walk with pride ,has helped me meet thousands of people and forge so many magnificent connections and friendships.

If I did not embrace these awarenesses and instead went on my merry way or stayed at home in my little New England town, none of this would have occurred. I would not be walking the path I am on and helping break down the walls of denial surrounding Lyme disease and teaching others how to ignite the powers of the mind-body healing pathway via my workshops and teachings.

11:11 is my reminder that the risks I have been taking to be a pioneer, to live selflessly, to let go of my old ‘comfort’ zone and to help awaken others is just what I am supposed to be doing and in all honesty, I love it, though some nights I fall into bed bone tired from the endless energy I pour out into others and into the world, sometimes in group or mass settings. It is wonderful, enlightening, expansive and something I can NOT stop paying attention to.

With all this in mind surround Leap day this year, I kept feeling a lovely chapter from my newest book, rummaging through my mind all day. SO, I took it as a signal that I am meant to share this message to you about Pathways– specifically our unique individual Life and Healing Pathway. I hope you enjoy these words. They are from my heart to yours.

Blessings

Katina I.Makris, CCH, CIH

Our Own Inner Healing Pathway

Chapter 19 from “Autoimmune Illness & Lyme Disease recovery Guide, Mending Body, Mind & Spirit”, by Katina I. Makris, CCH, CIH

 

I love the word pathway. As a college student I recall favoring exploring the back pathways to a dorm or classroom building instead of following the main route everyone else used. When out on horseback, the shadowed hidden paths at the wood’s edge beckoned me inwards. As a plein air artist I spent three years on a series called “Pathways” capturing meandering streams or sun blazed ruts through a meadow with my buttery oil paints.

“Pathway” suggests a trail to me. Not a blazed, trampled one, but instead one that is evocative and maybe even secret or discrete. Likewise, a pathway gives me a direction. It suggests a way to go; a known route to a destination. Those marked hiking tails up mountainsides maintain distinct progress, as step by step you ascend to the summit, worn roots and knobby boulders passed over by others before you. The path is reassuring—in fact, it is an intricate map of sorts.

I have guided us through the marvelous systems of our body, illustrating the symphony of the endocrine system and the vast network of the nervous system, its delicate dendrites, sending impulses across fibers as we elect to move an arm or unconsciously take a breath. These bodily system pathways still marvel me with their faithful workings and interplay.

A pathway of particular interest and great regenerating capacity is the invisible one working between our mind and body. This pathway was diminished for decades by twentieth century doctors, as they chalked all illnesses and recoveries to physical measures. Why would a mind be involved in physical processes? This blip in modern era medicine will likely be recorded as merely a “disconnected” moment in doctoring, as for thousands of years prior, the mind and spirit were entwined with healing, even taking in great reverent religious tones in Europe of the Middle Ages.

At the dawn of the twentieth century, we witness the growing understanding that our emotions and thoughts actually very much do interconnect with our physiology. Though hospital surgeons remain removed from their patients daily care, the nursing staff pays very keen attention to their post-op charges, working with great nurturance and attention to keep their spirits positive, coaching for a swift recovery and more optimal return to well-being. Nurses intimately know the feelings of their patients, how vulnerability creates fear, pain evokes distress, isolation creates depression.

The endocrine system appears to be the known bodily system that interplays continuously between mind and body. Anger can raise your blood pressure, worry cause a knot in your stomach, grief a lump in your throat, and too much of a workload can create tension in your neck and shoulders. These are just the most obvious acute manifestations of our emotions triggering physiological recourse.

When we recognize that chronic illnesses carry an emotional footprint, too, doesn’t that make you curious to explore the pathway to the origin? My interest is certainly piqued.

The section ahead on the seven energy chakras conveys the assorted emotions piggy-backing with the specific bodily symptoms. The entire human body is not randomly designed. Joy and sorrow favor the lungs, indignation the gallbladder. Metaphysics studies this interplay. Coming to understand these interrelationships puts an extremely different posture on doctoring, as there are more influences to affect change and cure than just externally directed modalities. Humans bear inner powers and use of the mind is a prominent player.

Take a look at each of the 7 chakras in the map section. Here the essential interpretations are illustrated. Much of this chakra information is centuries old. The ancient healers of worldwide cultures follow these threads. It is empowering to learn how to activate the energy of each chakra site and in turn promote more energy flow or the effect of balancing runaway energy in your bodily systems.

The art of stillness, creativity, will, affirmation, intention, meditation, and prayer all have intrinsic roles. These personal powers are natural and free and all yours. You do not have to pay someone for these healing services, you merely must practice them faithfully and with care, because reinforcement on a daily basis is what will translate to cellular change at the physiological level, enabling you to transform a condition, state, or symptoms.

You have the power. My job is to orient you to the pathway. Just as the map of a hiking trail serves the hiker, these pages will help guide you on the mind-body pathway. Igniting this circuit is not that difficult once you understand. The work is in finding clarity within yourself, making a commitment, and persisting with daily practice.

visit wwww.Amazon.com or a local bookstore for a copy of “Autoimmune Illness & Lyme Disease Recovery Guide, Mending Body, Mind & Spirit”, published by Helios Press

http://www.KatinaMakris.com

autoimmune cover final
skills to empower your recovery

Overcome Autoimmune Illness & Lyme Disease: a survivor and practitioner’s advice

With my newest book available in paperback, kindle and nook, I wanted to give you a glimpse into why I felt it was so critical to give the public my knowledge on how to recover from Autoimmune Illnesses and Lyme disease, now crippling to USA to the tune of 50 million people and around the globe at 250 million. Mending is feasible, and dependency on pharmaceuticals need not be for a lifetime. I beat the odds to mend 100% and I believe many others can too, when they reclaim their personal power.

Here is the INTRODUCTION from  –“Autoimmune Illness & Lyme Disease Recovery Guide, Mending Body, Mind & Spirit” for you to delve into. This is a VERY worthy book of self help tools and extra healthcare resources. 

“Chronic health care problems have begun to surface at an alarming rate in recent decades. The spectrum of autoimmune illnesses has been in my lens since I first fell seriously ill in the summer of 2000, with what was initially deemed to be a sinus infection, then probable walking pneumonia, and finally labeled as chronic fatigue syndrome and chronic migraine headaches. Five years later, totally bedridden, broken, and newly divorced, I learned that actually I was maimed and struggling with several “hidden” autoimmune cover finalinfections. The primary misdiagnosed culprit was borrelia burgdorferi, the bacteria that causes Lyme disease. I also hosted Epstein-Barr virus at frighteningly high levels, a parasite called babesia, and a whopping overgrowth of fungi. My lovely home in the New Hampshire countryside was mold infested and my immune system was spinning out of control with raging inflammation and multiple allergies, plus all sorts of depletions. With a shiny bright eight-year-old son under my wing, could I ever live to see him grown or be well enough to go to his Little League games?

After endless visits to specialists and renowned hospitals in New England with scant success of recovery, good fortune finally appeared in the able hands of a sterling clinical nutritionist colleague of mine who knew how to handle these runaway infectious “bugs” and, more importantly, how to restore the malfunctions of my failing body. We worked on detoxifying me from all sorts of externally and internally created toxins, rebuilding my fatigued adrenal glands and thyroid, helping my mitochondria create fuel again and balancing out all sorts of neurotransmitters and blood sugar swings. It took me five years of devoted adherence to lifestyle, dietary, and emotional changes, and it worked! I mended 100 percent.

Even as a holistic healthcare practitioner myself, I had to examine my life and what made me fall so ill and vulnerable to these microbes, and to allow myself the time and process to embrace transformation at all planes—physically, emotionally, mentally, and spiritually. As a homeopath, I thought I was versed in helping others heal. This experience asked me to learn even more.

The great good of this journey is that I have spent the last fifteen years learning about the crossover currents of the exploding public health care crisis of Lyme disease (and other tick borne diseases) and the relationship to autoimmune diseases. Though there is obvious linkage between them all, science has not yet pieced together the entire jigsaw puzzle. Some brilliant researchers and very talented and courageous practitioners are forging the way. My instincts tell me that when all the “dots” are finally connected, we will fully understand how these assorted microbes can trigger and mimic Lupus and MS and Alzheimer’s and more. Right now though, what I can offer is the invaluable lessons of my own journey, which translates beyond the personal to the multiple millions who walk in the same shoes I did.

Chronic disease in the autoimmune and Lyme disease spectrum presents an individual with multiple challenges. Facing the realization that you are seeking talent and sources outside yourself to find wellness again is daunting and at times extremely frustrating. The endless days of pain, fatigue, solitude, dependency, and confusion seem endless. Many of us experience loss and despair. And yet, we also want to feel hope—hope for bright, happy times and relief from our suffering. Also, hope that someone will know how to cure us!

In these pages I share my understanding of what mending involves. When we fall ill to chronic disease we fracture in a certain way. Things are never quite the same. There is a sense of displacement or that you just do not feel quite right and that you want to correct it all. What I suggest is that something rather grand is being asked of you in this time of disorder. You are being asked to reflect upon you life status—your behaviors and choices and your habits. And then, you are being asked to make some changes in order to mend.

This book provides a toolbox of assorted options to consider. We explore a great deal of what encompasses health and healing and why we get sick. Also, we look at the role of various key factors that create the terrain for autoimmune illness and Lyme disease to blossom. Why do some of us fall ill to these conditions but not others? And, most importantly, how can I mend from the disease and reclaim my well-being and vitality?

The great arc presiding over the entire journey for me, however, has been the enormous breadth and depth of spirituality’s presence. Serious states, like these diseases present, ultimately bring us into concert with energy beyond the simple self. We are entering the domain of personal transformation and what in modern times is akin to a quest—a quest for higher knowledge, for inner strength, and for assistance in the darkest of times. This journey asks for faith and guidance and an unfurling of the powerful connection we innately bear between our mind and our body and our spirit. For we are marvelous and miraculous beings. We just need to learn how to stitch it all together.

I wrote this book for the all too many who feel at odds with themselves while ill or are perhaps are a caregiver of someone in need. We bear enormous internal gifts. However, many of us have not been taught how to “turn on” the healing codes, or we have forgotten. Mending helps us find our inner compass, to recalibrate during a time of lost navigation and to set our sites on a positive outcome. Like any worthy voyage, not every day is a smooth passage. But you can still reach your destination! Optimal health can be attainable even in a stormy crossing. What I present is a fresh look at healing tools to apply. Not all these modalities will work for you, but they are worth examining.

In deepest respect I need to honor my very wise and gifted spiritual teacher and mentor, Dr. Meredith Young-Sowers, who trained me to become an Intuitive Healer and teacher. The metaphysical model I work with in this book is spring-boarded from her thirty-five years of knowledge and experience. The Stillpoint School of Integrative Life Healing and her model focus on the Seven Energy Chakras and correlating bodily systems and emotional couplings we all house. My own healing work with individuals and groups grew from her model. We will look at autoimmune illnesses, Lyme disease, and how to promote healing. These skills I share worked for me and many others.

My professional healing work with Lyme disease and autoimmune illnesses after thirty years in practice as a Classical Homeopath brings another lens into these conditions. In totality you will discover a multi-dimensional approach to recovery, one that incorporates natural medicine, orthodox pragmatics, and metaphysics. Most specifically we will chart a course together through the pivotal domain of personal transformation. For true healing happens on the inside.

Namaste,

Katina I. Makris, CCH, CIH

New Hampshire

2015

Mending: Autoimmune Illnesses & Lyme Disease

MEDICAL DISCLAIMER

Please note that I am trained and certified as a Classical Homeopath (CCH) and Spiritual Healer (CIH). Even though I have worked with individuals in assorted forms of distress and illness, I am not permitted to make a medical diagnosis, perform a physical exam, or administer pharmaceuticals.

My orientation and work has always been to help support and reinforce the person and his or her natural bodily function, and not treat the disease, through the use of homeopathics and spiritual energy healing.

Throughout the pages of this book I refer to particular disease states and syndromes, and additionally I recommend integrative medicine doctors as well as allopathic physicians and naturopaths, acupuncturists, chiropractors, clinical nutritionists, homeopaths, and other healers. My message is that many of these chronic illnesses require more than one specific system of approach in order to mend and achieve a more optimal level of health, and ultimately move into remission or even cure.

Please note however, that I do not attempt to treat or cure any of these conditions throughout these pages, but offer you suggestions and guidelines to seek out the properly trained and licensed professionals to work with you individually in your case.

My goal is to help initiate a stronger utilization of an integrated healthcare system in the USA and for people to realize they obtain much more inner healing power than they ever dreamed. The information provided here is for your self help and education.

The author and publisher do not attempt to offer cure for any particular disease.

Katina I. Makris, CCH, CIH

Helios Press, an imprint of Skyhorse Publishing

This book is available at all bookstores nationwide, as well as Canada, and on-line at Amazon.com, AmazonUK.com Barnes & Nobles.com and in e-formats there.

http://www.amazon.com/gp/product/1632204444/ref=s9_simh_gw_g14_i2_r?pf_rd_m=ATVPDKIKX0DER&pf_rd_s=desktop-1&pf_rd_r=1XMKJ5N52H0B2K2T02GJ&pf_rd_t=36701&pf_rd_p=2079475242&pf_rd_i=desktop

I plan to bring you further excerpts from this book in the weeks ahead. I will be out teaching recovery workshops and giving presentations throughout 2016, so I will post that schedule soon, too.

Blessings to all,

Katina

http://www.KatinaMakris.com

Founder of the Ticked Off Music Fest Series Shares his Lyme Recovery Story

I have included 4 profound cases of misdiagnosed Lyme disease in my new book, “Autoimmune Illness & Lyme Disease Recovery Guide, Mending the Body, Mind & Spirit” published by Helios Press with a German translation due, too. These are all real people, whom lived ‘normal’ lives in normal American towns when they became oddly ill, each in prime age and then sadly succumbed to years and decades of medical mismanagement. With so little medical research and even basic physician clinical information properly understood about this aggressive, invasive bacterial infection, serious long term damages to organs and joints can result. Early infections are erradicated with swift steady 6 weeks of antibiotic treatment, yet so many cases slip under the radar and ‘chronic’ longer duration conditions defy traditional medical routine pill and procedure care.

All the cases that recover– and these are brave, determined souls you will meet in my pages- went outside mainstream allopathic medicine to reclaim their lives. They are examples of thrivers: those that beat the odds because they BELIEVE IN THEIR POTENTIAL and do not give up. I include them as testimonies to great willpower, listening to their inner healer (intuition) and as examples to you all that even when at death’s door, healing can happen. It is often the surrender to your old mindset and holding patterns that launches the opening of energy flow and personal healing shifts.

In honor of one of my favorite Lyme disease philanthropic gatherings, fundraising for patient financial aid and harmonizing communities to education and awareness, I share the stunning and ‘out of the box’ truly restorative success of Ticked Off Music Fest genius, Gregg Kirk’s recovery story. With 5 Fests under our belt and more on the slate into 2017, this venue is the ‘feel good’ place to be, if you are ill or concerned, or just love great music and day long dancing and community building.

TOMF is in Hawaii, Jan 23 at the Blaisdale Center on Waikiki Beach ; including dynamite talent and speakers ( I had to cancel as keynote with cracked ribs and a bad injury) includes Gregg Kirk and the Zen Engines, Melissa Cox, “Survivorman” and crowd favorite Les Stroud, and our killer headliner Mike Love. Visit http://www.TickedOffMusicFest.org for more details and tickets!

Meanwhile please read Gregg’s profound recovery path and how he created these Fests!! 12189324_691609150938847_3290701499412312091_o

Thank you courageous, wise and visionary Gregg– beating lyme  is a long journey!! RESTORE; DETOX, REKNEW!!! BLESS YOU and your brilliant spirt and incredibly generous heart.

Namaste,

Katina I. Makris, CCH, CIH

KatinaMakris.com

Healing From Chronic Disease on the Spiritual Level: A Healing Journey

In November of 1999, my wife and I moved from the Philadelphia area to southwestern Connecticut to start a new life and raise a family. Within three years of moving into our new house, I began noticing some strange symptoms that were not “classic” to Lyme disease or any other illness that I knew of. At the time I was in very good physical condition and I had been going to the gym three times a week working on bodybuilding. However, I was feeling fatigued and foggy every time I ate a meal.

After two more years of bouncing from doctor to doctor, I still had no answers. On two separate occasions, I had MDs tell me, “Your symptoms aren’t life threatening, so maybe you should learn to live with them.” I was shocked at their lack of curiosity, and since I was paying them for a service that I wasn’t satisfied with, I “fired” them. In the meantime, I was feeling worse and getting worried.

Finally in 2005, I visited a holistic doctor who asked me to chronicle my symptoms in a journal for one week. The day I visited her, she read my journal and immediately said, “You have Lyme disease. I can test you to be sure, but I can start you on a round of antibiotics right away.”

I was relieved that the mystery illness now had an identity, and I was hellbent on disinfecting my body and getting rid of it as soon as possible. I began taking oral doxycycline and immediately began to feel worse.

I visited my holistic doctor a week later and she asked me how I felt. “Terrible!” I said. “Good!” she responded. “It means the antibiotics are working. They’re breaking down the cell walls of the bacteria and releasing toxins in your bloodstream. That’s why you feel so bad.”

The funny thing is, she never gave me much advice on how to rid myself of these toxins, so I continued to feel worse. It would be years until I would learn how to diminish and avoid the Jarrish Herxheimer reaction or “herx” as all the “Lymies” were calling it online.

I also learned about something called a PICC line during my daily quest for research online, and I asked my doctor about that. To me, this seemed like the “nuclear option,” which involved a port installed in your arm so you could administer your own daily dose of antibiotics, directly into your bloodstream. This appealed to my idea of disinfecting my body.

But my doctor thought the PICC-line route was too harsh and risky and would not agree to sign off on it. So I found another doctor who would, and within weeks I had an appointment scheduled at a local hospital for the procedure. I have to admit, I was not prepared for what the PICC line was all about. I thought it was a simple prick of the arm and easy insertion of the port, but it was a full-on surgical procedure. I was laid on an operating table with an X-ray machine above my chest and three attendants helping the doctor. During the procedure, the doctor ran a wire lead to route the line close to my Aorta and he went too far and jabbed my heart. My blood pressure began to drop and I began to feel like I would pass out while lying on the table. Everyone got worried, but I managed to pull through and they wheeled me on a gurney into the hallway, fed me some lunch and kept me for observation for a few hours.

I ended up driving myself home from the hospital and I felt OK until I went to sleep that night. While in deep sleep, I rolled over on my left side and apparently the PICC line jabbed my heart further because wild palpitations and pain woke me from my sleep. I didn’t know what to do, so I went downstairs and laid on the couch to see if I would die or make it through the night.

When the first rays of sunlight broke through my living room curtains, I called the emergency line at the hospital and talked to the doctor on call. His advice surprised me. “You’ve been through the worst of it,” he said. “Do you think you can tough it out and keep it in for a few weeks and try the antibiotics?”

I was so intent on ridding myself of the disease that I took the doctor’s advice and tried to tough it out. As I administered my own antibiotics each day, I began to spiral downward. I developed a severe intestinal infection, strong headaches, and paralyzing depression. I felt like a walking zombie and began to feel detached from the world.

When the PICC line was finally removed, I felt slightly better for about three months but then backslid into worse symptoms and actually had a second PICC line inserted, this time with no anesthesia and no X-ray. The procedure felt like someone jabbing a ball point pen in my bicep for 45 minutes.

Unfortunately, this PICC experience was no different than the first with the added aggravation of having this second line broken during a routine weekly cleaning by a visiting nurse. I had to have the line reinstalled again, making it three surgical procedures in one year. I had never been to a doctor for anything more than a plantars wart removal prior to this and I was losing hope after the symptoms returned three months later.

I began seeing a new Lyme-literate doctor in NYC who did further testing and found I had several co-infections; other bacteria besides the borrelia burgdorferi (Lyme bacteria). He prescribed multiple antibiotics simultaneously. I felt slightly better than I had with the PICC line but I was far from feeling “disinfected.”

I’m a musician, and one night during a performance I almost passed out on stage for no apparent reason, and I instinctively felt the need to get off of all antibiotics. I discovered another doctor in Manhattan who prescribed a combination of herbs instead of synthetic meds. After starting his protocol, I experienced stronger herx reactions than I had with the PICC line and he recommended I scale back my dosage until I felt better.

I remained on this protocol for a few years but felt my quality of life was only a fraction of where I wanted it to be. I continued to do research online and during my travels I stumbled upon a video episode of Oprah Winfrey’s, featuring a healer from Brazil named John of God.

Something about this episode appealed to me. The fact that thousands of people traveled to meet this man who healed them through energy, love, and faith, and trained doctors who had been sent to debunk him couldn’t. In fact, many of them had spiritual experiences that showed on their faces. I was intrigued enough to book the 10-hour plane flight and take the pilgrimage.

On the day I arrived, two counselors sat down with me to find out why I had made the journey and to translate my healing intention to John of God, who only speaks Portuguese. When I told them I was there to be healed from Lyme disease, they looked up from their notes and said, “and what else?”

I laughed, “Do I get three wishes?” to which one of them asked, “Why stop at three?” I could see they were serious, so I told them I’m a musician and I would like to heal people with the music I write and perform.

The next day, I went with a group of people to see John of God to be “diagnosed.” Several hundred of us gathered in an open-air room called “The Casa” where João Teixeira de Faria (John of God as he is called by the local Brazilians) took to a small stage and began speaking in Portuguese. Later, I was told that he had said that he wasn’t the one doing the healing but that God did all of it. Soon after his speech, he dropped the microphone and a shudder ran through his body. His appearance began to change instantly, and his body seemed to swell and his eye color changed. He stumbled for a second and then attendants brought surgical instruments to him and he turned to a woman who was standing as if in a trance onstage. I was standing a mere six feet away and I grabbed my camera phone and started filming him cutting into her abdomen while she neither flinched nor bled. The energy in the room made me feel as if I would pass out and one of the attendants actually did so and dropped a container of rubbing alcohol.

The woman was wheeled away in a wheelchair, and several days later I saw her on the street and she lifted her shirt to show she barely had a scar from the whole experience.

Many of the people in my group later waited in line to go up in front of John of God who had retreated to a large meditation room in the back of the Casa. We all went before him silently, while a few hundred people meditated in nearby benches that reminded me of church pews. As we all touched his hand, he told us our next step, and mine was to have “spiritual surgery.” I was told to return in the afternoon and meet a few dozen others in a private meditation room where we were asked to meditate and keep our eyes closed. After sitting in silence for about 15 minutes, we could hear John of God enter the room and offer a blessing in a booming voice. I felt electrical sensations all over my body and several members of my group confessed they had felt shoved forward or to the side when there was no person there to physically do this.

When the session ended, we were met by our group leader who put each of us in a taxi to make the block and a half ride to our hotel. We were told to immediately go to bed even though it was in the early afternoon. I laid there with my eyes wide open and wondered how I would be able to sleep, and then I woke up 16 hours later, feeling as if I had been hit by a truck.

We each went through this experience again later in the week and one day, I looked in the mirror in my bathroom and burst into laughter. The face that stared back at me looked 10 years younger. I grabbed my phone to video chat with my wife and the first thing she said to me was, “What happened? You look different!”

I choked back tears and said, “I’m healed!” and I could feel that every symptom I had ever had simply vanished. All of this had occurred through the energy John of God had brought forth but it was held in place by my faith and positive thinking, as the counselors had instructed us. Some in my group had even more dramatic experiences but I noticed that the ones who didn’t were struggling with their own limiting thoughts and internal “demons.”

When I returned home, I also experienced a surge of songs and lyrics that seemed to come from nowhere. I’ve since recorded two CDs full of music that I never would have written had it not been for my experiences in Brazil. I have returned to the Casa five times since, more for my own spiritual evolution than for healing purposes, and I have begun devoting my life to helping others stricken with Lyme and tick-borne illnesses through the music I create and the Lyme disease benefit concert series I’ve created called the Ticked Off Music Fest: www.tickedoffmusicfest.com. The funds we generate from the concerts go to research and patient funds, and I’ve begun doing motivational speaking to help others struggle with chronic illnesses.

Gregg Kirk

The Zen Engines

founder of The Ticked Off Music Fest series

Videos of Katina Makris, author, radio host, Lyme advocate Speaking

Often readers ask my why we don’t have video up of me speaking on YouTube of Facebook or Twitter?

I apologize– I am a techno dinosaur and rarely have an assistant on the road with me filming. Though some brilliant footage has come out of some of my events in the last 4 years- like the Washington DC MayDay Lyme Rally at the Whitehouse, of “Living Well with Lyme Disease” Omega workshop I co teach with Dr Horowitz and Dr Francescott, and most recently 2 hours on Nantucket Cable TV, I don’t get copies ! DARN IT!

Cecile Gough, in Guelph, Canada– please send me a link, BTW.

Here are 2 worthy videos and I promise to take more now in 2016.

This first one is from the VERY first Ticked Off Music Fest Deleware, as the keynote speaker (my fave job have to admit :)) and then below at Concord, NH Public Library, launching the 2nd edition of “Out of the Woods, Healing Lyme Disease, Bo”.

I hope you enjoy and share them.

Blessings, Katina

http://www.KatinaMakris.com

11:11 -My Mystery Numbers: A New World Dawns, A New Time For Change

1111As 2016 christened us, with swaying palm fronds and a thronging life beat on the streets of vibrant Miami encircling, my breath caught with a faint sense of ‘something’ taking place internally that I could not quite find a word for or even frankly taste a grasp of reality for. Something was afoot, yet I couldn’t tell quite what? I allowed myself the grace to just trust and see. It was a mysterious calling.

I wandered the teeming, trendy streets of New Year’s Eve midnight, soaking in the Latin style, twinkling lights, skyscrapers aglow in candy color hues of festivity. Opulence, beauty, youth, vitality, adventure, history and a tinge of fate kept me alert.

By midnight I had slyly slipped into the sumptuous decore of the area’s HOTTEST new night club in town, and a magnificent old style Havana floorshow with feathered Cubano performers: feathers and sequins, gold lame, fiesta colors and a beat like none other. El Tropicana of 1940’s Havana flared before me; velvet banquets, raven haired waiters, indelible music, diamonds glittering galore. Mesmerizing and also speaking a story to me of legendary proportions, chills tingled my spine. My late mother spent half of her weeks in Havana and at El Tropicana for years as a glamorous and history making stewardess for National Airlines in this very vintage. WOW!

I knew no one and yet was not alone. The city held me in a warm embrace. My reason to be here at all, is my golf champion 18 year of old son, gunning for a collegiate team and training at a famed golf academy a few miles away for the Hurricane League season, and me needing a much overdue ‘timeout’ after 4 steady heart stopping years on the road preaching to thousands on the Lyme disease atrocity and teaching recovery tools to a country sorely lacking in the necessitated tools of Integrative Medicine for chronic illness and lifestyle wellness. Two books released in one year, foreign translations, audio format, a 2 year stint hosting the world acclaimed weekly “Lyme Light Radio Show” and I am weary. Miami is my deemed oasis of sunshine and surrender. It is lovely.

For 25 years I have lived in beautiful, yet strident New Hampshire, with its humble hill towns and fierce winterscape of deep, billowing snows and bitter arctic winds. Though I have loved raising a family and nurturing my treasured homeopathic and Lyme disease specialty practice amid woodlands and homespun honesty, I feel the treads on my New England tires of habitation there wearing thin. But, what next? A new residence, a new career, a new husband, a new look? None of these quite sit square in my gut. This fact is a rarity in itself, as I am one whom dials into intuition with a clairvoyant power and tandemly attunes to ambition with the razor zeal of a competitive athlete.

Instead, I recognized I just plain ‘ole needed to get out of town and recalibrate.

This is where the kismet begins!

Many of my friends know I have some oddball chemistry going on with the numbers 11:11. I randomly glance at the clock, approximately every other day, even waking out of a dead sleep, and suddenly spy 11:11 ! What? over 1000 sightings at this point. Jokingly, I make note of it on Facebook. Others have guided me to messages; heralding this is a channel to the higher dimension, or make a wish, or your angels are with you. I loved number synchronicity as a kid and don’t need a watch to tell time. An ‘idiot savant’ with phone numbers before cells ruined my visual and kinesthetic learning processes, I suspected 11:11 was at play in some fatalistic way.

HERE WE GO!

My son and I started scouting a Miami rental near my elderly aunt, in September 2015. We needed a select section of town and it was a tall order, as young international professionals and long term leases presided there. But, my cousin put me in touch with a savvy realtor, who kindly said;

“Katina, this is close to impossible to find you a furnished 2 BR in that area- everything is locked up for a year at a clip. I will look though.”

“Gracias, Hermann, I know you can do it!” came my ever optimistic, intention driven reply.

The months sidled by. Nada.

The week before Thanksgiving– an email arrives in BOLD TYPE.

“I FOUND IT- ON BRICKELL!!”. Music to my ears, Hermann pulled the white rabbit out of a magic hat. We negotiate on the phone and sure enough, every item on the wish list is there and I sign on the dotted line.

My son and I pack me up from my third residence in less than one year’s time, load the car onto the Drive-Away trailer service in Canton, MA- me driving one armed in a sling, after a nasty Thanksgiving fall on black ice resulting in a badly sprained arm and cracked rib, while we shuffle our welsh corgi to a friend, golf gear and more to be prepped and somehow I tie up all the loose threads, as a one-armed bandit, and pop on a flight in pain but destined for the lure of the ‘calling’.

We move into get this : 1111  SW 11th Street and 1st Ave., Miami, Fla on December 29, 2015. MY NUMBERS glaring at me on the tall sleek condo entry! This is too uncanny.

Then, in the very first hours of 1/1/16 (more 1s) I stumble randomly into El Tucan and my late mother’s former lifestyle of old Havana! She was raised half a mile from my new residence here, in the 1930s and ’40s, in Coral Gables. For 5 years I have wanted to write her memoir, as she helped co-found the Stewardess Union and her epic life of knowing Sinatra, Hemingway, Ava Gardner, Howard Hughes, Paul Newman, Omar Shariff all on a first name friendly ‘lets have a drink’ basis is too rich to ignore. But, how to start such a project? Monumental at times.

Today, I am writing my first blog of 2016. I had let all my writing lapse in later 2015, when I went out on Tour with my latest book “Autoimmune Illness & Lyme Disease Recovery Guide, Mending The Body, Mind & Spirit”, and I have missed my beloved Tuesday night Gateless Gate Writers Group genius. So, a made a personal pledge to start writing again this January. This is my first effort. Blogging feels a homey, personal way to start. And, the underlying feeling is twofold.

  1. Writing is healthy for me and helps my creative mind expand and thrive.
  2. The 11:11 tapping for 2 full years has showed its face to me!! I am supposed to be living here, in my late mother’s old neighborhood, next door to an umbilical cord to her life in 1940’s pre-Castro Cuba in order to bring her to life for us all. My next body of work is showing its face.

I lounge by the pool, swim my formerly robust laps in baby steps as the ‘gimpy’ arm injury stymies me, and I am meeting fascinating people and opportunity- Argentinian Tango, Cuban menus, Columbian neighbors, Brazilian beauties, a film offer, a new radio show. Recalibrating, spinning on an Axis, I reorient to what the doors of my future will open to? I know I need to streamline the multi-facets of my career efforts and capitalize on my talents most optimally, but just in what ways, I am not 100% certain.

Time is on my side. I am reading Keith Richard’s bio and spending time with my extended family. The handsome Latin men lay their charm on me daily with such sweet compliments– a far cry from emotionally contained New England. And, my son is gobbling up the green golf courses.

Meanwhile, I feel something very deep, very rich and very potent tugging even more powerfully on me than Mother’s memoir— it is the 16 personal messages I received this very day on FB alone , (and hundreds in the year) thanking me for my contribution to helping amend the Lyme disease crisis and giving individual’s a handhold of support and hope in their very fractured lives. This is my honor and gift as a healer to help usher in change and renewal and hold the safe haven of space for those brave soul’s willing to die to their OLD lives and OLD patterns and OLD beliefs through the journey of personal transformation via the often frightening vein of illness.

Enlightenment is not gained overnight or at a two week retreat or a month in an ashram (all lovely experiences), but it comes through a death spiral of fear and grief and the most courageous fortitude and trial of endurance you could ever fathom. Enlightenment is more grueling than childbirth or an Ironman tri-athalon, or surviving a house fire. The rebirth after our spiritual death is filled with a dewy tender breath of beauty and gifts of unsuspect possibility. Enlightenment brings serenity and deep wisdoms and a calm internal pool of simplicity. Enlightenment is eternal. Once there, one never turns back to the old life.

I am a conduit. I feel the channel I am in. When teaching to groups, my messages flow like a surging fountain. I stay open. My journey to death’s door made me surrender to what I grasped to and felt was my identity and power and props. I know so much more now. And, still I learn every single day.

2016 began wandering amid bustling Miami’s tropical daze and already I attune to the process of accepting that I am unfolding once again. Letting go, receiving and growing with the seasons, the rythmns, the magic of life and the precious process of being a vessel of love and light, whether in times of darkness of moments of maximum joy.

May all of us be protected and guided and work from our highest good.

My numbers have spoken and I embrace the future. What is calling to you?

Namaste

Katina I. Makris, CCH, CIH

Miami, Fla.

http://www.KatinaMakris.com

Could Your Autoimmune Illness Be Caused by Lyme Disease?

I am honored to interview an intrepid Lyme disease advocate and survivor, Bethany Wing, this week on Lyme Light Radio. Join us Wednesday July 8, 1pm pt/ 4pm et at LymeLightRadio.com and WBLQ.net. Bethany gives light to the insidious nature of misdiagnosed Lyme disease and how it can corrupt one’s life for decades! Too many people sadly will resonate with Bethany’s story and also be inspired by her motivation to overcome horrific odds and still thrive in life.

My new book, “Autoimmune Illness and Lyme disease Recovery Guide, Mending Body, Mind & Spirit”, to be released on August 11, 2015, highlights Bethany’s story as her case is a ‘classic’ cross-over misdiagnosis of autoimmune illness with the bacterial infection of Lyme disease. 50 million Americans are diagnosed with autoimmune illness- we wonder what percentage could be caused by tick borne diseases?

Do NOT miss this special interview with a special woman!!

07f28f8Bethany Wing’s career started in the Financial Industry where she had become a Financial Advisor for Fidelity Investments. Later she had moved on to Bank Boston and Fleet. She eventually left banking and worked for a Venture Capitalist, learning startups and watching some go public and some tank. One amazing adventure was working with WorldCare Inc. and its amazing twists and turns of Wellness, helping other people have access to our Best HealthCare hospitals in the United States. Another avenue that WorldCare was venturing onto was a multi billion dollar wellness Center in Dubai which has been put on hold for some years now.While in the Financial Industry she decided to follow her artistic desire to learn all about the beauty Industry. From Makeup to Hair to all Spa essentials she grew to one day open her own Salon. This is where she currently resides and enjoys running a small business, helping others feel and look better. She enjoys teaching employees all that she knows and still furthering her education every year at main events and classes worldwide.

Coincidentally, she struggled with her health as long as she can remember. Her fasination with people looking good actually always came from the inside, and she expressed it with her art. Her struggle with health brought her to her knees and has brought her an awareness that she could never have without going though all that she has.

She has found a way to bring her health and her outer appearance into One. And this is where she resides with her Non-Profit Tick Tock to bring Doctors awareness and teaching, so that so many will not suffer as she did, and so many still are.