Huffington Post Awards “Autoimmune Illness & Lyme Disease Recovery Guide” #1 Self Help Health Book Summer 2017

What an honor!!

The esteemed Huffington Post blogging team has awarded my timely book “Autoimmune Illness & Lyme Disease Recovery Guide, Mending the Body, Mind & Spirit” # 1 in Health self-help for summer reading 2017.

http://www.huffingtonpost.com/suzanne-kingsbury/the-best-selfhelp-books-f_b_10533322.html

This book reflects the major pieces you can include to overcome these conditions, all within your grasp. We look at the long overdue paradigm shift needed in health care, regarding a plea for Integrative Medicine, dietary changes you can control, and how tending to the spirit is just as necessary as tending to the body.

A virtual toolbox is laid out in this easy to absorb book. The chapters are not too long and the information completely practical. As a former healthcare newspaper columnist of ten years, I was able to draw on that experience to create a book on a subject very critical to modern times.

50 million Americans and 250 million people worldwide are suffering with some form of autoimmune illness; lupus, MS, RA, CFS, fibromyalgia and many more. Lyme disease is now the fastest spreading infectious illness, growing 4 times faster than AIDS did at its peak in the 1980s.

Acidic diets, stress, exposure to molds and other toxins compromise an individual’s system, leaving them vulnerable to this ‘autoimmune’ relay to occur.

Please share this promising news, that self help is a key factor to a better quality life and less dependency on medications is possible. My new book has been called a ‘life saver’ , a ‘healing bible’ and now ranked so prominently by a world leading news journal.

Thank you Suzanne Kingsbury for sharing in my hard work.

Blessings

Katina Makris, CCH, CIH

http://www.KatinaMakris.com

autoimmune cover final
skills to empower your recovery

https://www.amazon.com/Autoimmune-Illness-Disease-Recovery-Guide/dp/1632204444?ie=UTF8&redirect=true&ref_=s9_simh_gw_g14_i2_r