Huffington Post Awards “Autoimmune Illness & Lyme Disease Recovery Guide” #1 Self Help Health Book Summer 2017

What an honor!!

The esteemed Huffington Post blogging team has awarded my timely book “Autoimmune Illness & Lyme Disease Recovery Guide, Mending the Body, Mind & Spirit” # 1 in Health self-help for summer reading 2017.

http://www.huffingtonpost.com/suzanne-kingsbury/the-best-selfhelp-books-f_b_10533322.html

This book reflects the major pieces you can include to overcome these conditions, all within your grasp. We look at the long overdue paradigm shift needed in health care, regarding a plea for Integrative Medicine, dietary changes you can control, and how tending to the spirit is just as necessary as tending to the body.

A virtual toolbox is laid out in this easy to absorb book. The chapters are not too long and the information completely practical. As a former healthcare newspaper columnist of ten years, I was able to draw on that experience to create a book on a subject very critical to modern times.

50 million Americans and 250 million people worldwide are suffering with some form of autoimmune illness; lupus, MS, RA, CFS, fibromyalgia and many more. Lyme disease is now the fastest spreading infectious illness, growing 4 times faster than AIDS did at its peak in the 1980s.

Acidic diets, stress, exposure to molds and other toxins compromise an individual’s system, leaving them vulnerable to this ‘autoimmune’ relay to occur.

Please share this promising news, that self help is a key factor to a better quality life and less dependency on medications is possible. My new book has been called a ‘life saver’ , a ‘healing bible’ and now ranked so prominently by a world leading news journal.

Thank you Suzanne Kingsbury for sharing in my hard work.

Blessings

Katina Makris, CCH, CIH

http://www.KatinaMakris.com

autoimmune cover final
skills to empower your recovery

https://www.amazon.com/Autoimmune-Illness-Disease-Recovery-Guide/dp/1632204444?ie=UTF8&redirect=true&ref_=s9_simh_gw_g14_i2_r

Healing Genius, Dr. David Jernigan and Lyme Disease Road Warrior John Donnally, Light Up on Lyme Light Radio

Lyme Light Radio hosted Dr. David Jernigan of the Hansa Health Care Center in Wichita, Kansas. A gifted health care practitioner, with invaluable treatment experience and research knowledge on tick-borne diseases, Dr. Jernigan brought us compelling insights into what it really requires to overcome chronic Lyme disease. Please listen to our marvelous interview on the archived podcast HERE and available for free on iTunes.

Is it the ‘bugs’ or out body’s ability to deal with the microbial infestations that cause such overwhelming illness, distress and collapse with Lyme disease? A great discussion between Dr. Jernigan and myself on how a human body deals with infection, the concept of supporting immune function and disrepair and what is susceptibility? This is a FANTASTIC Lyme Light Radio show – please listen!

Did you know that every day the average human body caries around 5 pounds of foreign microbes? A shocking thought and a reality check of our personal ecosystem.

John Donnally gave another interview with me too, from Washington, DC, just out of the US Senate Hearings on Lyme disease! Please listen to this brilliant Lyme warrior, and TBDA missionary’s remarks. 40 senators acutely listened to patients, researchers and lawyer testimonials on the misrepresented Lyme disease epidemic. John said it was a powerful and moving experience to be helping facilitate government action regarding ourBiteBack_Header-crop critical public health care crisis.

Welcome home John Donnally. 3,700 miles, 64 days in the bike saddle! You have made history, cycling across America for Lyme disease awareness on the ‘Bite Back for a Cure’ campaign. The Lyme disease community is forever indebted to you and your passionate commitment.

You are a hero on so many levels – we all love you! Our final wrap up with John and TBDA is on our December 18th show. A full review of this cross country Lyme disease educational campaign. Thank you for you hard work and thank you Dr. Jernigan for helping restore lives and promote a more unified healing paradigm. It is a pleasure to host Lyme Light Radio.

Katina Makris, CCH, CIH