A Nation In Need: Emotional and Spiritual Support Meditation Series

To all of you feeling an array of feelings in the wake of our tumultuous presidential elections, I want to say your emotions are very valid and not surprising.

We are sentient beings who live and die from our hearts. As humans, we are designed to live in community, as we are essentially “pack” animals. Over the last 50 plus years, several generations and millions of individuals have focused themselves in some fashion, towards helping our nation find equality of human rights.

The civil rights movement, women’s liberty, gay rights, minority acceptance, and more have enabled us to live in greater harmony and acknowledgement of our differences and also our fellowships. One of the obvious culminations was the election of our first African-American President, Obama, 8 years ago.

Now our familiar tableau of equalities and liberties have been suddenly overturned with the election of Donald Trump, as a man whose words express discrimination and exclusion, instead of inclusion and our melting pot of ethnicities, genders, and roles in our culture.

This unknown future of what our lifestyle and environment will look and feel like is creating enormous feelings of instability, fear, grief, anger, and confusion for millions. These feelings, as I said, are real and do affect your physiology: your adrenal glands, sympathetic nervous system, heart, and even your immune system are under duress.

I am a homeopath of over 30 years, and a certified spiritual healer of 10 years. I want to reassure those of you who follow my writings, workshops, and teachings that I will be providing you with some resources of emotional and spiritual support in the weeks and months to come.

My treasured co-teacher, Susanne Kingsbury, and myself are creating a specialized audio-video meditation and expressive healing series we will present to you all in the days and weeks to come.

As a nation in need, both of us are deeply compelled to offer our skills and energy to those of you in duress or just feeling confused or deflated.

Please watch for us on social media and YouTube. #NationInNeed #election PTSD.

My heart and spirit is with you all. Please know we both care deeply about bringing healing and strength to our culture. As we go through the changes and transformations at hand, we can all come out the other side more brilliant and aware than ever.

Believe in yourself, in your truth, in our unique gifts, and your courage to be happy and whole again.

Namaste,

Katina Makris, CCH, CIH

http://www.KatinaMakris.com

Our Life Path- Leap Year 2016 aligns with powerful channel opening of numbers 11:11.My newest book dovetails with this synergy.

I was keyed in by a few friends, that February 29, 2016 is a special energetic day in our world, as in the system of numerology (how numbers and birth dates, etc add up on an ancient system of insights) the numbers 2.29.2016 individually tallies up to 1111 and some of you know I have had a REALLY profound connection to this configuration over the past 2 plus years, with 11:11 or 1111 appearing everywhere, almost every day, including the condo I am living in in now- on 11111 11th st !!

I have come to learn that this 4 column depiction is a representation that one is being reminded from the Universe, angelic guides, a master guardian or God that when 11:11 keeps appearing you are being asked to stay open and aware and be conscious about your life path, the choices you make and even more directly that you are being encouraged that the efforts you are selecting and embracing are that of your life work. 

I have lived through some hellacious times, bedridden for years, a broken back in a body cast for a year, then a decade later loosing my career and all my savings, home, marriage and more to misdiagnosed Lyme disease over 10 years, and I rallied, dug deep, embraced deep healing work with the beauty of Natural medicine and the profound powers of spiritual healing. The great reward is that I healed 9several times over, and went on to become the #1 spokesperson in the USA for Lyme disease awareness and a beacon of light for the critical key the USA needs for more Integrative Medicine to address chronic illness.

Other miracles were born– I became a radio host, an internationally recognized teacher and was gifted with the ability to heal others (some times spontaneously) by being trained by one of the top medical Intuititives in the USA. And, my work and the path I now walk with pride ,has helped me meet thousands of people and forge so many magnificent connections and friendships.

If I did not embrace these awarenesses and instead went on my merry way or stayed at home in my little New England town, none of this would have occurred. I would not be walking the path I am on and helping break down the walls of denial surrounding Lyme disease and teaching others how to ignite the powers of the mind-body healing pathway via my workshops and teachings.

11:11 is my reminder that the risks I have been taking to be a pioneer, to live selflessly, to let go of my old ‘comfort’ zone and to help awaken others is just what I am supposed to be doing and in all honesty, I love it, though some nights I fall into bed bone tired from the endless energy I pour out into others and into the world, sometimes in group or mass settings. It is wonderful, enlightening, expansive and something I can NOT stop paying attention to.

With all this in mind surround Leap day this year, I kept feeling a lovely chapter from my newest book, rummaging through my mind all day. SO, I took it as a signal that I am meant to share this message to you about Pathways– specifically our unique individual Life and Healing Pathway. I hope you enjoy these words. They are from my heart to yours.

Blessings

Katina I.Makris, CCH, CIH

Our Own Inner Healing Pathway

Chapter 19 from “Autoimmune Illness & Lyme Disease recovery Guide, Mending Body, Mind & Spirit”, by Katina I. Makris, CCH, CIH

 

I love the word pathway. As a college student I recall favoring exploring the back pathways to a dorm or classroom building instead of following the main route everyone else used. When out on horseback, the shadowed hidden paths at the wood’s edge beckoned me inwards. As a plein air artist I spent three years on a series called “Pathways” capturing meandering streams or sun blazed ruts through a meadow with my buttery oil paints.

“Pathway” suggests a trail to me. Not a blazed, trampled one, but instead one that is evocative and maybe even secret or discrete. Likewise, a pathway gives me a direction. It suggests a way to go; a known route to a destination. Those marked hiking tails up mountainsides maintain distinct progress, as step by step you ascend to the summit, worn roots and knobby boulders passed over by others before you. The path is reassuring—in fact, it is an intricate map of sorts.

I have guided us through the marvelous systems of our body, illustrating the symphony of the endocrine system and the vast network of the nervous system, its delicate dendrites, sending impulses across fibers as we elect to move an arm or unconsciously take a breath. These bodily system pathways still marvel me with their faithful workings and interplay.

A pathway of particular interest and great regenerating capacity is the invisible one working between our mind and body. This pathway was diminished for decades by twentieth century doctors, as they chalked all illnesses and recoveries to physical measures. Why would a mind be involved in physical processes? This blip in modern era medicine will likely be recorded as merely a “disconnected” moment in doctoring, as for thousands of years prior, the mind and spirit were entwined with healing, even taking in great reverent religious tones in Europe of the Middle Ages.

At the dawn of the twentieth century, we witness the growing understanding that our emotions and thoughts actually very much do interconnect with our physiology. Though hospital surgeons remain removed from their patients daily care, the nursing staff pays very keen attention to their post-op charges, working with great nurturance and attention to keep their spirits positive, coaching for a swift recovery and more optimal return to well-being. Nurses intimately know the feelings of their patients, how vulnerability creates fear, pain evokes distress, isolation creates depression.

The endocrine system appears to be the known bodily system that interplays continuously between mind and body. Anger can raise your blood pressure, worry cause a knot in your stomach, grief a lump in your throat, and too much of a workload can create tension in your neck and shoulders. These are just the most obvious acute manifestations of our emotions triggering physiological recourse.

When we recognize that chronic illnesses carry an emotional footprint, too, doesn’t that make you curious to explore the pathway to the origin? My interest is certainly piqued.

The section ahead on the seven energy chakras conveys the assorted emotions piggy-backing with the specific bodily symptoms. The entire human body is not randomly designed. Joy and sorrow favor the lungs, indignation the gallbladder. Metaphysics studies this interplay. Coming to understand these interrelationships puts an extremely different posture on doctoring, as there are more influences to affect change and cure than just externally directed modalities. Humans bear inner powers and use of the mind is a prominent player.

Take a look at each of the 7 chakras in the map section. Here the essential interpretations are illustrated. Much of this chakra information is centuries old. The ancient healers of worldwide cultures follow these threads. It is empowering to learn how to activate the energy of each chakra site and in turn promote more energy flow or the effect of balancing runaway energy in your bodily systems.

The art of stillness, creativity, will, affirmation, intention, meditation, and prayer all have intrinsic roles. These personal powers are natural and free and all yours. You do not have to pay someone for these healing services, you merely must practice them faithfully and with care, because reinforcement on a daily basis is what will translate to cellular change at the physiological level, enabling you to transform a condition, state, or symptoms.

You have the power. My job is to orient you to the pathway. Just as the map of a hiking trail serves the hiker, these pages will help guide you on the mind-body pathway. Igniting this circuit is not that difficult once you understand. The work is in finding clarity within yourself, making a commitment, and persisting with daily practice.

visit wwww.Amazon.com or a local bookstore for a copy of “Autoimmune Illness & Lyme Disease Recovery Guide, Mending Body, Mind & Spirit”, published by Helios Press

http://www.KatinaMakris.com

autoimmune cover final
skills to empower your recovery

BioResource Products and Advanced Cell Training on Lyme Light Radio 1/15

BioResource
BioResource, Michael Sheehan

I am on cloud 9, announcing the two incredible guests on Lyme Light Radio this Wednesday, January 15, 1pm pst/ 4pm est. 1230AM WBLQ in New England and streaming on TheDrPatShow.com, TransformationTalkRadio.com, LymeLightRadio.com

Mike Sheehan, founder of BioResources Inc. shares with us the wonderful Pekana Homeopathic remedies, designed in Europe, and the Beyond Balance products, both so successful in treating Lyme disease, co-infections and auto-immune illnesses. Learn how these natural medicines have such an important place in the healing spectrum of today.

BioResource Inc. Provides “Next Level” German Energy Medicines
Since 1998, and has followed its dominant mission with passion and integrity – provide American practitioners with the highest quality, German-made “energy medicines,” as well as superior education and responsive customer service.

Founded by owner Michael Sheehan, BioResource today serves as the exclusive U.S. distributor for three powerful lines of these German complementary medicines: PEKANA homeopathic-spagyric medications for drainage, detoxification, regulation and regeneration; SanPharma immune-metabolic remedies that trigger natural killer (NK) cells and support immune function; and Syntrion microbial-based “cellular re-programming” homeopathic tablets and lotions for treatment of allergies, viral infections, circulatory conditions and fungal overgrowth. The medications are FDA-listed and manufactured at GMP-certified facilities.

One key ingredient to BioResource’s overall success involved the discovery of the unique medicines manufactured by PEKANA Naturheimittel of Kisslegg, Germany. The southern German company’s superior homeopathic-spagyric formulas represent some of the finest excretion, regulation and regeneration preparations available today. The remedies are highly effective, safe, and compatible with biological processes, plus they inherently improve the health of the body’s extracellular matrix while attending to symptoms.

Moreover, PEKANA medications act in a profound manner to restore excretion of physical toxins as well as harmful electromagnetic frequencies. The oral drops and topical ointments combine cleansing and regenerative properties, and also help buffer a lifestyle that is stressful bio­chemically, electromagnetically, socially and spiritually.

BioResourceInc.come

muscle pain, spasms
muscle pain, spasms

Also joining us is a return guest and famed healer, Gary Blier, founder of Advanced Cell Training.

Gary Blier, author of the forthcoming book, “Healing the Incurable,” was diagnosed with Ankylosing Spondylitis, a progressive, incurable disease which causes relentless arthritic joint pain and immobility. Determined to beat this condition, he visited all types of traditional and alternative providers and finally found answers in California and Mexico. The doctors, who cured him, also trained him. After years of study, he learned that these corrective disciplines he learned complement each other.

Gary combined their theories into the process now called, Advanced Cell Training. 14 years later, literally thousands of people have been empowered to overcome diseases like MS, Lupus, Fibromyalgia, Lyme disease, and many more, by following his discoveries. Gary passionately shares with his clients how to fully train their autonomic systems for optimal performance which often results in improved health. ACT is a unique healing protocol, designed for self-help, at home use and training.

AdvancedCellTraining.com

GaryBlierGary Blier, Advanced Cell Training.

The first 5 callers on-air 800- 930-2819 will receive complimentary tubes of the inflayamar ointment. I swear by this product!

Join me LIVE with these talented, committed healers and visionaries. It will be a superb show!!!

Katina I. Makris, CCH, CIH

LymeLightRadio.com

Mind-Body Healing Skills with Advanced Cell Training

“Lyme Light Radio with Katina” shares an illuminating interview with Advanced Cell Training’s founder, Gary Blier. Back on air with us Wednesday October 9th, 4PM ET / 1PM PT, heard on WBLQ 1230AM in Southern New England and streaming live on three networks: TransformationTalkRadio.com, TheDrPatShow.com and WBLQ.net.

Gary Blier offers insight into the frontier spectrum of the mind-body healing pathway. Over the centuries, cultures throughout the world have respected the ability we innately harbor regarding our inner healing capacities. The use of out mind, and often the process of recalibrating a mind-set from that of a chronic illness state, to a more optimal, prospering one, can induce obvious and successful shift towards wellness, recovery and even illness elimination.

Bruce Lipton’s runaway best-seller “Biology of Belief” explains this process vividly. Dawson Church’s “The Genie In Our Genes” gives credence to the matter and stunning examples of how survivors and thrivers of catastrophe and illness recover, by integrating their mind, particular behaviors and accessing belief.

Advances Cell Training’s practical self-help healing techniques, developed by Gary Blier are useful tools for many physically and emotionally hindered individuals.

Tune in with us this week and learn more on this fascinating process of ‘resetting’ our brainwaves for more optimal healing.

Also, we will be checking in with cyclist John Donnally at the top of the show to find out just how far he has ridden this week on the ‘Bite Back For The Cure” Lyme disease awareness trek across America. I’m eager to learn just where John in on October 9 – and how the journey is fairing.

Thank you listeners!
Call in with questions to: 1-800-930-2819

Katina Makris, CCH, CIH
LymeLightRadio.com

Spiritual Healing

P1020473I watched evening descend. Soft skies, honeysuckle and birdsong filling my senses. A quiet periwinkle lingered to almost 9pm. Grace and beauty painted the perimeter of my sight. what a nightfall. I felt blessed.

Next, these words came to me — potent and vivid, as a guided tool to help those needing spiritual assistance. Whether health issues, emotional woes or financial burdens are weighing on you, take a moment to follow this visualization healing exercise. It will help ease off the energy that is draining and hampering you, and shift you within, to one of more true vibration.

Imagine your own spirit rising up from the crumpled Lyme disease riddle body or otherwise hampered condition it vies with. Sense your spirit when it is above you, how free and unencumbered the state is. 
Write down the sensations, images, words that come to you.

Talk to your spirit-self. Remind ‘it’ how grateful you are for it holding on inspite of all this that you struggle with.

With your eyes closed ask your spirit what it most needs to change in your vibration in order to overcome illness, suffering or burdens.

Listen.

Grab that message. Write it down- anything that comes to you. Even if its just one word. Keep it somewhere nearby to look at.

Everyday take a moment to recall this awareness. Be with it. Embrace it. Read the words out loud to your self. You will start the mind-body healing pathway.
This practice will help over time. Keep it up for months.

You are blessed.

Katina I. Makris, CCH, CIH

Carolina Here I Come! Lyme Disease Author Brings Hope and Help

The North Carolina Lyme Disease Foundation has invited me to come to their Lyme-ravaged state, bringing pertinent guidance on this swiftly spreading infectious illness epidemic. This is a very exciting opportunity for all!

Unfortunately Lyme and its co-infections have slipped under the radar in all of the South. Most doctors are completely unaware that Lyme is active and spreading, misdiagnosing thousands of cases as the flu, lupus, MS, CFS, ALS, fibromyalgia, arthritis, peri-menopause, depression, anxiety, food allergies, and more. They are following outdated CDC and Infectious Disease Society information from the 1980s that labels Lyme Disease as a mere short-term, two week condition.

Clinical evidence has established that this corkscrew bacteria migrates from the bloodstream, to joints and soft tissue, and eventually to the brain and nervous system, creating assorted chronic symptoms and triggering auto-immune style illnesses.

Currently, there are a mere handful of healthcare practitioners recognizing and treating chronic Lyme in North Carolina. Much education needs to be done.

My two talks, in Raleigh and Chapel Hill in April, are open to the public and sponsored by the North Carolina Lyme Foundation. I will present critical information and guidance on signs and symptoms, diagnostic labs, prevention, and treatment. April 7 in Raleigh, April 8 in Chapel Hill. See details below.

Please tell all of your contacts and friends to come and spread the word! This is the first time anyone has come to North Carolina bringing any sort of help or hope. I am honored to be the first “missionary” in, and of course aim to shift the tides of misunderstanding and Lyme denial in the South. Let us envision this trip as the tipping point!

Please follow the link below for dates, times and locations of these events.

NC ad Natural Awakenings

A special thanks to Frances Kuhlbars, Emily Amber, John Dorney, Jan House and Jason Chow for helping these events happen.

Katina

Mother Earth, we Apologize

Oh, wild wild wind, my heart has been caught up in your frenzy. When I feel you as Mother Earth’s breath, I understand your indignation. This hurricane and your earthquake shudders make us more conscious of your distress. We apologize and promise to be kinder to your beautiful resources, so we may all live in closer harmony. 

Katina I. Makris, CCH, CIH