A friend at the pool today said to me “Katina, I love being near you, your positive energy is so infectious. You just light me up!
I smiled and thanked her, “I’m an upbeat person by nature, but lately I’m on fire!” came my reply. “Lecturing nationally on behalf of Lyme Disease awareness and offering my message of inspiration gives me a huge rush. To have overcome the complete adversity I faced; bedridden, broke, a divorce, a lost career, deeply depressed and to now have healed in so many ways- well, I just have to tell the world!”.
Amy smiled and remarked “Your story is so inspirational, but your very being just radiates so much life and joy. You are a vivid example of what living from your passion and potential is all about, Katina. I’m hoping you rub off on me now and all those people who meet you”.
“I vowed to myself on my sickbed that when I recovered I would do what I felt moved me and hold nothing back. A channel opened in me, I felt it one day when in deep meditation. Energy flooded in my crown chakra. I knew then that I was meant to move forward and live on purpose, not by accident or by default, but with clear intention and with heart”. “Some days I feel lit from within. I can’t hold my energy back. I let it flow- writing, counselling, you name it- I’m in the flow and I won’t suppress it”.
“Yea”, Amy says. “I’m an athlete of 40 years. We athletes know that feeling- it is awesome. Power, drive, joy intersect and it is awesome.”
“I feel graced by this life and my path. I take nothing for granted and walk it with profound thanks and in pride”.
“Keep going Katina. You make me feel happy”.
It felt great to be acknowledged by Amy! This interchange was a confirmation for me, that it is no accident I got so devastatingly ill and lost everything I loved. In turn I was forced to examine myself, my life choices, and ways of being in order to heal. The Lyme Disease ordeal was horrific, but ultimately a journey of personal transformation. Out the other side now, ignited within by my intention to help others find ways to transform their own suffering into rebirth, I know there is no possible way to go back to the old me, the conditioned one, the less conscious one, the over-tasking one. Fueled by spirit, ignited by love, moved by the powers of transformation, I want to encourage those of you struggling with Lyme Disease or any other chronic illness to find resources in your life; people or places, to help you turn within to your own deep heart. Your heart is wise and knowing. It bears much love, even for our wounded self, and it holds faithful energy, always beating for you, sustaining your lifeblood.
Take a moment to close your eyes, take some long deep breaths, put your hand over your heart and feel its steady presence. Thank this beautiful heart of yours for its power and patience, and in this moment say to your own self- “I love you”, and really mean it.
We need to love ourselves in these time of distress. It is from the inside that we heal. Medicines, doctors, foods, others may minister to us from the outside, but we too must minister to our own selves on the inside. Healing takes time, it asks for restoration. The trauma of chronic Lyme Disease wounds the heart and the spirit. Not everyone knows how to mend a broken spirit.
In the meantime, tending to your own precious heart energy and special self is an invaluable step in helping align your inner healing resources. I practiced this simple self-love for years and it has helped me recover from advanced Lyme Disease. It is worth trying and sticking with. I continue this practice still.
I look forward to you too one day hearing words similar to Amy’s “your being radiates so much life and joy”.
Katina I. Makris, CCH, CIH
Katina I Makris is a certified Intuitive Healer, Classical Homeopath, inspirational speaker and the award-winning author of “Out of The Woods; Healing Lyme Disease, Body, Mind & Spirit”. OutofThe WoodsBook.com