Walking The Lyme Road; a Path to Recovery from Autoimmune Illnesses & Lyme Disease with world acclaimed Integrative Medical Practitioners.

Please join award winning “Top Doc of the Year in Neurology and Natural Medicine”, Dr. Jodie Dashore and myself, (homeopath, spiritual healer and award winning author) for a pivotal weekend healing program, at the acclaimed Art of Living Retreat Center, Boone, NC May 10-14, 2017.

Register at: https://artoflivingretreatcenter.org/event-registration/? ee=346 8

The attached flier includes the many features of this completely comprehensive workshop that will span the gamut of traditional western medicine approaches and state of the art diagnostics, as well as the time honored restorative healing modalities of natural medicine.

Both practitioners have thousands of client hours between them within their long decades of private practice dealing with these type illnesses. A very intrinsic element to understand is the need to detoxify the body from biotoxins, infectious tick borne organisms, molds and plastic by-products, GMO inflammatory producing foods, as well as hone in on what systems of the body are damaged and depleted from chronic inflammation. Once these areas can be rebuilt with the aid of Integrative natural medicine tools, a being starts to reclaim some level of wellness and focus on re-regulating the immune system and arresting the ‘inflammation cascade’ of Lyme disease and so called autoimmune diseases, then we find a huge step forwards in mending.

Not to be overlooked is the deeply seated necessity to work with the emotional and spiritual aspects of chronic illness. Both teachers are deeply versed and trained in mind-body medicine and spiritual healing practices that they will guide you in. You will go home from this retreat with practical self help tools to employ in lifestyle management, pain reduction, detox methodology, mind-spirit exercises, caregiver support, physician training and most definitely the deeply profound beauty of being in the presence of enlightened healers whom so graciously share their gifts and energy with you.

Too good to be missed in the tranquil Blue Ridge Mountains. Come join Katina and Jodie for a rare and life altering weekend of healing, inspiration, knowledge and renewal.

Namaste

Katina and Jodie (Joyti)

aol-medical-flier-pdf-1

 

 

 

Huffington Post Awards “Autoimmune Illness & Lyme Disease Recovery Guide” #1 Self Help Health Book Summer 2017

What an honor!!

The esteemed Huffington Post blogging team has awarded my timely book “Autoimmune Illness & Lyme Disease Recovery Guide, Mending the Body, Mind & Spirit” # 1 in Health self-help for summer reading 2017.

http://www.huffingtonpost.com/suzanne-kingsbury/the-best-selfhelp-books-f_b_10533322.html

This book reflects the major pieces you can include to overcome these conditions, all within your grasp. We look at the long overdue paradigm shift needed in health care, regarding a plea for Integrative Medicine, dietary changes you can control, and how tending to the spirit is just as necessary as tending to the body.

A virtual toolbox is laid out in this easy to absorb book. The chapters are not too long and the information completely practical. As a former healthcare newspaper columnist of ten years, I was able to draw on that experience to create a book on a subject very critical to modern times.

50 million Americans and 250 million people worldwide are suffering with some form of autoimmune illness; lupus, MS, RA, CFS, fibromyalgia and many more. Lyme disease is now the fastest spreading infectious illness, growing 4 times faster than AIDS did at its peak in the 1980s.

Acidic diets, stress, exposure to molds and other toxins compromise an individual’s system, leaving them vulnerable to this ‘autoimmune’ relay to occur.

Please share this promising news, that self help is a key factor to a better quality life and less dependency on medications is possible. My new book has been called a ‘life saver’ , a ‘healing bible’ and now ranked so prominently by a world leading news journal.

Thank you Suzanne Kingsbury for sharing in my hard work.

Blessings

Katina Makris, CCH, CIH

http://www.KatinaMakris.com

autoimmune cover final
skills to empower your recovery

https://www.amazon.com/Autoimmune-Illness-Disease-Recovery-Guide/dp/1632204444?ie=UTF8&redirect=true&ref_=s9_simh_gw_g14_i2_r

Videos of Katina Makris, author, radio host, Lyme advocate Speaking

Often readers ask my why we don’t have video up of me speaking on YouTube of Facebook or Twitter?

I apologize– I am a techno dinosaur and rarely have an assistant on the road with me filming. Though some brilliant footage has come out of some of my events in the last 4 years- like the Washington DC MayDay Lyme Rally at the Whitehouse, of “Living Well with Lyme Disease” Omega workshop I co teach with Dr Horowitz and Dr Francescott, and most recently 2 hours on Nantucket Cable TV, I don’t get copies ! DARN IT!

Cecile Gough, in Guelph, Canada– please send me a link, BTW.

Here are 2 worthy videos and I promise to take more now in 2016.

This first one is from the VERY first Ticked Off Music Fest Deleware, as the keynote speaker (my fave job have to admit :)) and then below at Concord, NH Public Library, launching the 2nd edition of “Out of the Woods, Healing Lyme Disease, Bo”.

I hope you enjoy and share them.

Blessings, Katina

http://www.KatinaMakris.com

Out of The Woods Lyme Disease Healing & Detox Retreats- France, California, Montana

With true pleasure and deep respect to the often devastating and compromising states a Lyme disease or tick borne infection can induce, I am collaborating my decades of professional and 15 years of personal first hand experience with chronic Lyme, in deeply restorative healing retreat settings with the gifted healers of Amara of Ojai Healing Center.

http://amaraojai.com/

Dr Edie Resto, chiropractor and,graduate of Bastyr Naturopathic College, myself and her high caliber team successfully utilize multiple therapeutic modalities. We help assess each individual’s systemic weakness and damages induced by the infections, mold toxins, heavy metals, leaky gut, emotional injury and more via pre-program intake assessment interviews and questionnaires.

Under the direction of Dr. Resto (known lovingly to all as Dr. Edie) and my body-mind-spirit understanding of this complex condition, a personalized plan is created incorporating multiple natural medicine modalities. The “Out of The Woods Lyme Retreat” healing programs are different than any other, taking into consideration the specific client, their condition, past treatments, and a strategically planned course of action. Our practitioners have studied how these reliable modalities compliment each other and how to create a perfected environment for the body to recalibrate and heal. Please visit the AmaraOjai.com website to meet your practitioner team.

Once the client is on location, pre and post benchmarks are established with BioMeridian, Lens Neuro Feedback, homeopathic and energetic practitioner exams and evaluations. Our programs all include Dr Edie’s proven and truly effective deep detox dietary protocol. Each client will receive a customized restorative treatment plan incorporating a personal detox diet, acupuncture and chiropractic sessions, herbal and nutritive supplements, homeopathic remedies, Reiki and Body Resonance treatments, mud and salt baths, herbal hot wraps, detox foot baths, metaphysical energetic healing exercises, meditations and emotional and spiritual supportive renewal. This is truly the comprehensive kind of replenishing healing work so many Lyme disease cases have been ‘craving’!

Our mission is to create nurturing and restorative retreats in beautiful locations that feed the body, mind and spirit. Having worked with thousands of Lyme disease and chronic illness cases, we understand the vast nature of depletion, exhaustion, systemic consequences and the true emotional and spiritual suffering the afflicted experience. True healing necessitates tending to all planes of the being in order to gain wholeness and wellness.

We have three sets of retreats planned for the 2015-6 year. Join us in France this summer (July-August), Ojai, California (February 2016) or Helena Montana (June 2016). Of course you are welcome to attend all! See more details on the Amara Healing Center website.

Lyme disease asks us to dig deep. Establishing an amalgam of therapies to help the body, mind and spirit to purge toxins, bad patterns, unwanted mental grooves, wayward biochemistry and self-defeating beliefs is critical to reforming an interior platform of clear, fresh terrain in order for the benefits of supplements, homeopathics, dietary changes, medicines to work, and prompt healthier new cells to form as well as a more optimal ‘mindset’ to prompt better immune, endocrine and neurological functions and other bodily functions.

The ‘older’ version of focusing primarily on killing off the Lyme and co-infections microbes brings a person only ‘so far’ in their complete healing. Most chronic cases plateau once the bulk of the infectious organisms have been reduced. However, a great deal of damage and depletions have been inflicted from fighting a severe infection for months and years, as well as often sky-high degrees of toxic cellular debris and endotoxins (ammonia overload) in many cases. This is where the Out Of The Woods Retreats are special and unique.

We are uniting the best of traditional medicine and complementary natural medicine with a team of practitioners to work with you. Our approach aims to restore depletions, improve energy, rid ‘brain fog’ and cognitive impairment, cleanse toxins and mend the spirit. The emotional and spiritual suffering from Lyme disease is just as intrinsic as the physical. The goal is to help you find a higher calibration of well-being. Two weeks can not encompass ‘curing’ Lyme disease and co-infections, but the retreats are able to help attendees find better balance and a clearer pathway to healing.

~BRITTANY, FRANCE ~
OUT OF THE WOODS, HEALING LYME DISEASE – JULY 20- AUGUST 2, 2015

The manor house in Brittany, France is filled with beauty and ancient aesthetics to restore the senses as well as fresh, local, delicious foods and natural elements. The Breton sunlight and hydrangeas alone feed a Lyme weary soul. You will be in walking distance to the small village of Plevenon and a short bike or car ride to the breathtaking coastline and castles. The 14 day retreat is our most comprehensive and focused on Lyme and related infection healing. All meals, housing and treatments are included in the price once you have arrived. Transportation costs are the responsibility of the client but we are happy to help coordinate transportation from Paris to the house in Brittany. Please download the FAQ document linked here. It has so much great information!

Please understand that the July – August 2015 Brittany, France retreat is being offered at a significant discount, compared to the only comparable cleansing and healing retreat in the world, held in Germany. We want to bring ~YOU~ Out of The Woods in more ways than one!!
We will coordinate airport and train transfers.

~OJAI, CALIFORNIA, USA~
OUT OF THE WOODS, HEALING LYME DISEASE – FEBRUARY 5-13 AND 19-28, 2016

Our center in Ojai, California was – with healing feng-shui and aligned to earth energies for optimal balance, is fragrance free and situated in the heart of the spiritually reverent Ojai Valley, treasured by the Native Americans and world acclaimed healers for its vast properties of balance.

~HELENA, MONTANA, USA~
OUT OF THE WOODS, HEALING LYMES – MAY 29 -JUNE 9, 2016

The ranch in Helena, Montana is one of the USA’s last pristine areas of sweeping vistas and offers a unique energy of release and transformation. Large enough to host 50, this lovingly maintained location is a rare experience for us to work closely with our clients and still offer our one of a kind retreat. The breath-taking skies and sunsets work miracles on tender minds and spirits. Contact us for more details and watch for updates on the AmaraOjai.com website.

As a survivor of advanced neurological Lyme disease, bedridden for 3 years and completely destroyed, I am fully healed, due to the marvellous workings of the disciplines we offer in the Out Of The Woods Lyme disease programs. These two weeks of immersion, love and your ‘take home’ lifestyle management can potentially carve your pathway to recovery. Please join us by making a commitment to your new future in this enriched program. Your willingness to be an active participant in your own healing, guided by our professionally attuned understandings, make for a healing retreat of order .

Thank you
Katina I. Makris, CCH, CIH

http://www.KatinaMakris.com
http://www.AmaraOjai.com


Katina with Dr. Edie Resto
Katina with Dr. Edie Resto

Dr. Edie Resto D.C. is a Chiropractor and Holistic educator dedicated to forming healing partnerships with her Patients. She is a graduate of Life Chiropractic College West; Bastyr University, the largest Naturopathic Medical School in the USA; and the Institute of Psycho-Structural Balancing, where she studied a variety of massage/ body work. Dr. Edie integrates many different modalities for a powerful healing experience.


 

oange archKatina I. Makris, CCH, CIH, is the popular host of the weekly talk show Lyme Light Radio With Katina. Katina has worked in natural health care since 1985. She is a former newspaper health columnist, award-winning author of Out of the Woods: Healing Lyme Disease, Body, Mind, and Spirit, past board member of the Council for Homeopathic Certification, and is the keynote speaker at the Ticked OFF Music Fest concert series. Makris’ personal experience of near death and catastrophic loss due to long-term misdiagnosed Lyme disease, coupled with her professional experience as a certified classical homeopath and certified intuitive healer, give her enormous depth and hard-earned wisdom. Dynamic, authentic, and compassionate, Makris “unites heaven and earth” as she guides people in self-help exercises that ignite the powerful mind-body healing pathway, a critical tool for overcoming chronic Lyme disease and many other illnesses.

Dr. Wayne Anderson Discusses Genome Flaws and Links to Chronic Lyme Disease

Some people get infected with the Lyme disease bacteria (borrelia burgdorferi), take the prescribed antibiotics and pull out of the flu like pains and malaise readily. Certain folks get infected and their ultra capable immune function and genetic ancestry enables them to fend off the infection all together. Life goes on smoothly.

Then, there are the estimated 4,000,000 plus people in the USA, and millions more worldwide, whom are struggling with devastating chronic forms of illness created by Lyme disease. Their lives are compromised, fortunes are spent on treatments, many are misdiagnosed with auto-immune illnesses and Lyme or co-infections are the true culprits.

Why do some of us get destroyed by the bacterial infection and others not? Susceptibility is a factor in all illnesses – from a tendency to strep throat, pneumonia, MS or advanced neurological Lyme disease.

Dr. Wayne Anderson of the prominent Gordon Medical Associates team joins me on Wednesday, February 19 1pm PT/4pm ET on Lyme Light Radio. We will explore the fascinating studies of Dr. Ritchie Shoemaker and the ‘genome flaws’ or genetic predisposition some of us were born with that set us up for Lyme disease to create maiming afflictions and ‘trigger’ other disorders.

This is a show you do NOT want to miss! When I heard Dr. Anderson present this information at ILADS Boston 2012, a major ah-ha moment clicked for me! This is ground breaking work and the reason why I was able to heal 100% from advanced neurological Lyme disease, by addressing these issues. It works!

ImageWith a background in education, Dr. Wayne Anderson understands the role of teaching in medical care. Working with grade school students he saw that diet and environment impacted student’s mood and behavior. This sent him back to school for training as a Naturopathic doctor. A growing focus on natural healing approaches in clinical practice in Oregon caused him to broaden his assessment and treatment skills and he earned the designation of Physician Assistant.

For two decades, Dr. Anderson practiced in a busy community-based family medical center, treating individuals and families from birth to old age. His emphasis on patients experiencing chronic illness grew. As he became aware of the prevalence of chronic Lyme disease and related conditions he realized the important part they play in chronic illness.

In 2002, Dr. Anderson left family practice to work with Eric Gordon MD. Now he has a practice with a concentration on chronic illness, using tools and experience from both conventional and integrative medicine. At GMA, with a growing focus on Lyme disease, he has developed a deeper understanding of chronic illness, its treatment, and the frontiers still available as possible solutions.

A curious and dedicated clinician, Dr. Anderson is committed to the ongoing process of learning and teaching. In addition to his clinical practice, Dr. Anderson maintained his initial focus on teaching. For over 20 years he taught medical students at Touro Osteopathic Medical School, and supervised residents from Sutter Hospital and interns from the Physician Assistant programs in the clinic setting.  He is also a popular speaker on the topics of Lyme disease and neurotoxin illness.

For more than 25 years, Dr. Anderson has known that his patients are partners in the process of learning about and treating their illness, whether they choose conventional or alternative medicine or a combination of both. He listens to understand each patient’s strengths and challenges and improve his effective interaction with them. He sees every person as complex, integrated, and unique, and believes that treatment should optimize health and well-being.

An avid film historian and true music enthusiast, Wayne spends his spare time watching movies, old and new, and listening to a wide selection of music.

Thank you Dr. Anderson – your work with tick borne diseases and ability to educate are brilliant.

Katina I. Makris, CIH, CCH
LymeLightRadio.com

Carolina On My Mind

Four whirlwind days in one of my favorite states- North Carolina! I’m partial to this land of windswept beaches, blue tinged mountains, and stretching midlands. Most likely this ties in to my years living here, while at Duke University. But, the soft springtime air and gracious hospitality of North Carolineans cannot be dismissed. There is an easy comfort to this pretty region, and some mighty fine food to be savored!

Durham has blossomed. From the old smoky tobacco town I knew in the 1970’s, with its narrow downtown streets scented by a sweet aroma in the gentle mornings, the former, decaying infrastructure has been revamped to a vital commercial district. The college students must love it- great restaurants and clubs, darling shops and tree-lined, freshened streets everywhere.

The relic wooden slat Durham Bulls AA baseball stadium I used to watch minor league games at with my college boyfriend was funky; squeaking bench seats and old-timers spitting chew liberally. It was a colorful slice of small town pro-ball. We liked it. Now, Durham Bulls boast a gleaming, snazzy stadium, rivaling a major-league park in its glamour and comfort. What a skyward leap!

Duke, as you can imagine, has grown astronomically. Tons of new science buildings, hospital expansion, air-conditioned dormitories sprouted amid the old woodlands. I understand the need for progress as a cutting-edge campus and my heart shrank a tad, wistful for the former tie-dyed, frisbee days on the quad. The iPod force of sleek students trailing to classes is less congenial. My alma mater, however, still glowed benevolently in the fine Carolina springtime. Cherry blooms and daffodils dancing were bits of color to my New Englander’s snow-trained eye. What a delicious taste of beauty!

Though treasuring some reunion time with old friends, I came to North Carolina to work, and what long hours I expended! This state is severely infested with ticks, the primary Lyme disease carrier. Over a dozen people told me they pull at least 20 ticks off their bodies each summer, and a dozen a day from pets! Mild winters, lots of low-growing vegetation, and being in an obvious migratory bird fly-way brews a prime Lyme disease habitat. The very sorry situation is the North Carolina doctors and residents are extremely uneducated about this surging epidemic illness.

The North Carolina Lyme Disease Foundation brought me in to help amend the denial, offer solace to the stricken and promote Lyme dialogue. Special thanks go to John Dorney, President, Jan House, Treasurer, and the busy efforts of Frances Kuhlbars and Emily Amber for your excellent support and PR assistance. Dr. Jason Chow of Chapel Hill, and Mary Marchbanks at Carolina Hyperbarics, your generous alliance made dual locations possible for my venues.

As I am all too familiar with, now 40 “Lyme Talks” later, the stricken and caregivers limped in. The weakness, palsies, ashen color are palpable touchstones to my former Lyme-addled life, too. Yet, I gave two inspired, informative presentations, one in Raleigh, the other in Chapel Hill, while fielding massive Q&A’s. So much help is needed, with less than a handful of Lyme-literate doctors in the state. But the work has begun! As the first person to come in from out-of-state to offer support, I am honored to be a lamplight of hope and urge you on to keep Lyme disease awareness work in motion. Inroads can be made.

Dr. Jason Chow is asking all NC residents with Lyme disease to write up a clear, one page story of their Lyme illness and email it to lymeletters@ gmail. com, by April 15th. He aims to present 1,000 Lyme cases to the state Health Department, establishing that Lyme disease does exist throughout North Carolina and it needs recognition! Please participate if you are a resident. This very same measure needs to be modeled in all US states, helping us define the epidemic.

My speaking engagements were long and rather energetically demanding on me, but very worth it, as I know how crucial hope and resource is for those struggling. Having walked the “Lyme Road” for ten arduous years, I intimately fathom the importance a hand-hold of comfort provides.

Thank you one and all for coming out to meet me. I hope “Out of the Woods” finds a special place in your heart. And, lovely North Carolina, you still charm a Yankee girl like me with your blissful springtime grace!

 

-Katina

Lyme Disease Radio Interview

For those of you who are in the mood for a nice review of Lyme disease and a glimpse into my 10 year personal experience dealing with this quixotic, often decimating infectious illness, listen in below to the interview I did recently with Eric Chamelik, a welcome host and nutritional counselor.

We explore many of the Lyme essentials and expand into recovery tools. This is a great show to share with others in need or curious about the world wide issue of Lyme disease.

http://www.blogtalkradio.com/getbetterwellness/2012/11/15/the-get-better-wellness-radio-show-with-erin-chamerlik

ENJOY!!

Katina